Medical chocolate is all the rage these days. The latest research indicates swift memory optimization and help with sleep deprivation. Thank God for chocolate. Check out the latest news below.
“While only a small number of randomized controlled trials have looked at the short-term effects of cocoa flavanols on cognitive function, they do point to some significant benefits.The team uncovered evidence of a link between consumption of cocoa flavanols and almost immediate improvements in working memory. One study, for example, identified working memory improvements in young adults just 2 hours after consuming 773 milligrams of cocoa flavanols. In another study, researchers found that consumption of cocoa flavanols appeared to offset cognitive impairment caused by a night of sleep deprivation.”