Another inspirational study on the health benefits of chocolate. It is great to find our favorite treat can also fortify heart health!.
“Despite the fact that most of the chocolate consumed by the study participants likely had relatively low concentrations of potentially protective ingredients, we still observed a significant association between eating chocolate and a lower risk of atrial fibrillation — suggesting that even small amounts of cocoa consumption can have a positive health impact. The analysis conducted by Harvard T.H. Chan School of Public Health and Danish scientists involved more than 55,500 people. Those who ate two to six servings per week had a 20% lower chance of the irregular heartbeats, or atrial fibrillation, one of the major contributors to clots, stroke, and heart failure”.
Learn more = Source: Harvard Chocolate Study Shows Heart Health Benefits